Grounding and Surrender

This is a 10-minute guided meditation by Quinn Corte to help you ground and surrender when your mind is overly active or worrying about what you can't control. We practice rooting into our body and the earth and gently releasing the tension in our bodies and minds.

The Retreat Space is dedicated to providing free healing and learning opportunities, like this one. Are you able to make a contribution to keep us going? Every penny helps!