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Go for a dip! Build your self-care toolkit by trying out a range of self-care techniques and teachers.

Healing * Personal Growth * Meditation * Magic * Movement * Soul * Wellness * Nature * Home * Yoga * Activism

5 minutes * 15-20 minutes * 30 minutes * 1 hour * 90 minutes

Quinn Corte 3/27/20 Quinn Corte 3/27/20

Vinyasa Flow Yoga

A recording of our live online gathering on March 24, 2020 with Elizabeth Wallace. Elizabeth leads a one-hour vinyasa flow class, drawing awareness to the expansions and contractions we are all experiencing during this intense time. All levels welcome.

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