I’m writing a book!
The creek in western North Carolina that inspired the introduction of my book. Photo by Quinn Corte, 2021.
Y'all...
I'm writing a BOOK!
A real book. The kind with a barcode on the back, a tiny title on the spine, and numbered pages filled with carefully crafted words in a typeface of my choosing.
I'm jumping-out-of-my-chair excited for this. And I want you to be excited, too.
Because this book is for YOU.
It's a practical guide to help stressed-out humans stop pushing and start living.
In the real world, there’s no one-size-fits-all approach for coping with stress. Unlike conventional self-help, this book honors that we all have different bodies, moods, trauma histories, and circumstances. Using science and soul, I share dozens of diverse stress relief techniques you can explore in under 5 minutes.
It will teach you:
How the body responds to stress and why it matters
How to notice what stress and calm feel like in your body
How to discharge stuck stress and soothe frazzled nerves
What stress relief techniques work best for you in different situations
Why regulating your stress will change the world
I think you're going to love this book, and I’m asking for your support to make it stellar.
Click here to support my book.
Your donations will help me hire a specialist to review the science-y parts, hire a proofreader to make it shine, and build a modest budget for publishing and promotion.
Every penny helps!
If you can donate $50 or more, you'll receive:
A copy of the book as soon as it comes out
Bonus guided audio practices for mind-body relief
A hand-painted bookmark by my mom, artist Suze Corte (!)
To further entice you, here’s a sneak peek of the introduction, read aloud by the author (that’s me!). It's 12 minutes long, features a sunny mountain creek, and is dedicated to anyone who responds to their overwhelm by pushing harder.
With oodles of gratitude and momentum,
Quinn