Meeting Your Needs: A Guided Inquiry Around Fulfillment
COMMUNITY CLASS
Digital Download
A soulful and practical class to uncover what you need and how to get it.
Self-guided class (90-min video + PDF)
Pay-what-you-can
50% donated to Feeding America
Do you tell yourself, “I’ll be happier when…”?
If you’re waiting for something to fulfill you, if you have unmet needs or longings, or if you’re generally feeling restless or unsatisfied—this class is for you.
This soulful and practical workshop invites you to uncover what you need and how to get it. You’ll be guided through honest self-inquiry and a fun, hands-on exercise to unfurl all your layers of fulfillment and longing. This is an on-demand, self-guided, 90-minute video you can watch anytime.
Here are some questions you'll explore:
What do you wish you needed, and what do you actually need?
Are there needs you abandoned long ago because of certain circumstances and never returned to?
What needs can’t be met right now, because of things outside of your control?
What stories do you have about your unmet needs?
What are you waiting on to fulfill you (i.e. a job, partner, move, or The Next Big Thing)?
The exercises in this video are designed to spark new insights and help you explore them through journaling. In addition to a fresh perspective and food for thought, you'll emerge with practical, self-defined next steps for feeling more fulfilled.
What you’ll get:
Video recording of the community class - This version offers beautiful shares and the energy of others doing the practice with you (90 minutes).
A more private experience - This version is just me and you, without the energy of others. The video runs 45 minutes, but plan to pause periodically to do the exercises at your own pace (about 90 minutes total).
The workshop slides. You'll also receive a PDF copy of the workshop's beautiful visuals and journal prompts to refer back to.
A list of what you need right now, practically, soulfully, emotionally—and your next step for how to feel more fulfilled.
A mini-retreat from your busy life!
Your guide:
Hi! I'm Quinn Corte. I'm a certified life and career coach, writer, and teacher who helps people shine brightly without burning out. Read my story , learn about working with me, or sign up for my monthly newsletter.
In 2020, I founded The Retreat Space as an online community for practicing self-care during intense times. These days, we offer coaching, classes, and resources to help you slow down, take care, and come to life.
Cost:
Community Classes make self-care skills accessible to everyone.
Download for free or pay what you can. 50% of sales will be donated to Feeding America to help nourish those in need.
How to sign up:
Click the button below to “Get the class”
Enter your name and email address. You will receive an email with download instructions.
After you sign up, there are two ways to contribute:
(Please put "Meeting Needs" in the notes/description.)
Thank you!
Disclaimer: This class is intended for individual use and self-reflection. The teacher is not a medical or mental health professional, and this class is not a substitute for professional therapy, mental health care, or medical care. Please take care and enlist professional support if needed. By signing up, you acknowledge and accept these terms.