Resources
100+ Free essays, guides, meditations, and videos for taking care & coming alive.
*Sign up for emails to get new posts.*
Search by Topic
- Capacity & Energy 47
- Anxiety & Worry 41
- Enoughness & Self-worth 40
- Self-attunement 38
- Stress & Overwhelm 37
- Meeting Your Needs 36
- Compassion 35
- Trust 32
- Toxic Productivity 31
- Rest & Slowing Down 29
- Burnout 26
- Soul & Purpose 26
- Dreams & Desires 25
- Collective Care & Activism 24
- Perfectionism 24
- Transitions & Cycles 24
- Mindfulness 23
- Joy & Play 20
- Taking Action 19
- Anti-racism & Anti-oppression 18
- People-pleasing 18
- Empowerment & Self-advocacy 17
- Grief 15
- The Retreat Space 15
- Ritual & Routine 13
- Relationships & Boundaries 8
- Sensitivity 8
- Art of Self-Care 7
- Work 6
- Home & Environment 3
- Nature 2
- Working With Healers 2
- Coaching 1
- Money 1
Search by Post Type
Search by Date
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- December 2024
- October 2024
- August 2024
- June 2024
- May 2024
- March 2024
- February 2024
- January 2024
- December 2023
- October 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- March 2020
The Value of Coaching: How I Set My Rates
Coaching with me is a valuable investment. Here are 6 insights into how I set my rates.